Graston/ART (Myofascial Work)

Graston Technique and Active Release Techniques (ART) are specialized methods used to treat soft tissue injuries and improve muscle function. These techniques utilize specific tools to break down adhesions and scar tissue in muscles, tendons, and fascia. They are highly effective for individuals dealing with chronic pain, muscle tightness, and repetitive motion injuries such as tennis elbow, carpal tunnel syndrome, and plantar fasciitis. By focusing on the tissue level, these treatments restore movement and relieve discomfort.

These therapies work by increasing blood flow to injured areas and promoting the body’s natural healing processes. They are ideal for anyone seeking to reduce muscle tension, improve flexibility, or speed up recovery from soft tissue injuries. If you are dealing with persistent muscle pain or injury that limits your mobility, Graston and ART could provide the targeted relief you need to feel better and move more freely.